Health & Wellness
Outdoor Health and Wellness Classes Now Available
Looking to get active this summer and fall? Canton Leisure Services is now offering several individual fitness class sessions.
Choose from: Yoga; Cardio & Core; Zumba; Plyometric Sculpt; Total Body; Circuit Training; Bootcamp; Cycle; and more! Classes will be held at either the Heritage Park Amphitheater or the Summit Community Court (West Parking Lot). Fees are just $5 for Canton residents and $7 for Non-Residents.
Pre-registration is only available online: Sign up here today!
Outdoor Fitness Opportunities
MONDAYS
Heritage Park Amphitheater
Sep 28, 9:00 a.m. Yoga – Diana (register now)
Sep 28, 10:30 a.m. Plyometric Sculpt - Dana (register now)
Sep 28, 6:00 p.m. Yoga – Sandy (register now)
Sep 28, 7:30 p.m. Strong Nation - Dede (register now)
Oct 5, 9:00 a.m. Yoga – Diana (registration begins Sep 21)
Oct 5, 10:30 a.m. Plyometric Sculpt - Dana (registration begins Sep 21)
Oct 5, 6:00 p.m. Yoga – Sandy (registration begins Sep 21)
Oct 5, 7:30 p.m. Strong Nation - Dede (registration begins Sep 21)
Oct 12, 9:00 a.m. Yoga – Diana (registration begins Sep 28)
Oct 12, 10:30 a.m. Plyometric Sculpt - Dana (registration begins Sep 28) Oct 12, 6:00 p.m. Yoga – Sandy (registration begins Sep 28)
Oct 12, 7:30 p.m. Strong Nation - Dede (registration begins Sep 28)
Summit Community Courtyard
Sept 28, 9:00 a.m Zumba – Summer (register now)
Sept 28, 5:30 p.m. Total Body – Kathy (register now)
Oct 5, 9:00 a.m Zumba – Summer (registration begins Sep 21)
Oct 5, 5:30 p.m. Total Body – Kathy (registration begins Sep 21)
Oct 12, 9:00 a.m Zumba – Summer (registration begins Sep 28)
Oct 12, 5:30 p.m. Total Body – Kathy (registration begins Sep 28)
TUESDAYS
Heritage Park Amphitheater
Sept 29, 9:00 a.m. Cardio & Core - Diana (register now)
Sept 29, 10:30 a.m. Pilates - Winda (register now)
Sept 29, 5:00 p.m. Total Body – Kathy (register now) (registration begins Sep 15)
Sept 29, 6:15 p.m. Circuit Training – Deb (register now)
Oct 6, 9:00 a.m. Cardio & Core - Diana (registration begins Sep 22)
Oct 6, 10:30 a.m. Pilates - Winda (registration begins Sep 22)
Oct 6, 5:00 p.m. Total Body – Kathy (registration begins Sep 22)
Oct 6, 6:15 p.m. Circuit Training – Deb (registration begins Sep 22)
Oct 13, 9:00 a.m. Cardio & Core - Diana (registration begins Sep 29)
Oct 13, 10:30 a.m. Pilates - Winda (registration begins Sep 29)
Oct 13, 5:00 p.m. Total Body – Kathy (registration begins Sep 29)
Oct 13, 6:15 p.m. Circuit Training – Deb (registration begins Sep 29)
Summit Community Courtyard
Sept 22, 9:00 a.m. Cardio Drumming – Lu (register now)
Sept 29, 9:00 a.m. Cardio Drumming – Lu (register now)
Oct 6, 9:00 a.m. Cardio Drumming – Lu (registration begins Sep 22)
Oct 13, 9:00 a.m. Cardio Drumming – Lu (registration begins Sep 29)
WEDNESDAYS
Heritage Park Amphitheater
Sep 23, 9:00 a.m. Yoga - Natalie (register now)
Sep 23, 10:30 a.m. Plyometric Sculpt - Dana (register now)
Sep 23, 5:30 p.m. Bootcamp - Joe (register now)
Sep 23, 7:00 p.m. Yoga - Joe (register now)
Sep 30, 9:00 a.m. Yoga - Natalie (register now)
Sep 30, 10:30 a.m. Plyometric Sculpt - Dana (register now) istration begins Sep 16)
Sep 30, 7:00 p.m. Yoga - Joe (register now)
Oct 7, 9:00 a.m. Yoga - Natalie (registration begins Sep 23)
Oct 7, 10:30 a.m. Plyometric Sculpt - Dana (registration begins Sep 23)
Oct 7, 5:30 p.m. Bootcamp - Joe (registration begins Sep 23)
Oct 7, 7:00 p.m. Yoga - Joe (registration begins Sep 23)
Oct 14, 9:00 a.m. Yoga - Natalie (registration begins Sep 30)
Oct 14, 10:30 a.m. Plyometric Sculpt - Dana (registration begins Sep 30)
Oct 14, 5:30 p.m. Bootcamp - Joe (registration begins Sep 30)
Oct 14, 7:00 p.m. Yoga - Joe (registration begins Sep 30)
Summit Community Courtyard
Sep 23, 5:30 p.m. Cycle - Kathy (register now)
Sep 30, 5:30 p.m. Cycle - Kathy (register now)
Oct 7, 5:30 p.m. Cycle - Kathy (registration begins Sep 23)
Oct 14, 5:30 p.m. Cycle - Kathy (registration begins Sep 30)
THURSDAYS
Heritage Park Amphitheater
Sep 24, 9:00 a.m. Yoga - Natalie (register now)
Sep 24, 10:30 a.m. BEST - Dede (register now)
Sep 24, 6:00 p.m. Circuit Training - Deb (register now)
Sep 24, 7:30 p.m. Pilates Fusion - Yanying (register now)
Oct 1, 9:00 a.m. Yoga - Natalie (register now)
Oct 1 , 10:30 a.m. BEST - Dede (register now)
Oct 1 , 6:00 p.m. Circuit Training - Deb (register now)
Oct 1 , 7:30 p.m. Pilates Fusion - Yanying (register now)
Oct 8, 9:00 a.m. Yoga - Natalie (registration begins Sep 25)
Oct 8, 10:30 a.m. BEST - Dede (registration begins Sep 25)
Oct 8, 6:00 p.m. Circuit Training - Deb (registration begins Sep 25)
Oct 8, 7:30 p.m. Pilates Fusion - Yanying (registration begins Sep 25)
Oct 15, 9:00 a.m. Yoga - Natalie (registration begins Oct 1)
Oct 15, 10:30 a.m. BEST - Dede (registration begins Oct 1)
Oct 15, 6:00 p.m. Circuit Training - Deb (registration begins Oct 1)
Oct 15, 7:30 p.m. Pilates Fusion - Yanying (registration begins Oct 1)
Summit Community Courtyard
Sep 24, 10:00 a.m. Chair Yoga - Peggy (register now)
Sep 24, 7:30 p.m. Zumba - Dede (register now)
Oct 1, 10:00 a.m. Chair Yoga - Peggy (register now)
Oct 1, 7:30 p.m. Zumba - Dede (register now)
Oct 8, 10:00 a.m. Chair Yoga - Peggy (registration begins Sep 25)
Oct 8, 7:30 p.m. Zumba - Dede (registration begins Sep 25)
Oct 15,10:00 a.m. Chair Yoga - Peggy (registration begins Oct 1)
Oct 15, 7:30 p.m. Zumba - Dede (registration begins Oct 1)
FRIDAYS
Heritage Park Amphitheater
Sep 25, 10:00 a.m. Yoga - Sandra (register now)
Oct 2, 10:00 a.m. Yoga - Sandra (register now)
Oct 9, 10:00 a.m. Yoga - Sandra (registration begins Sep 26)
Oct 16, 10:00 a.m. Yoga - Sandra (registration begins Oct 2)
Summit Community Courtyard
Sep 25, 9:00 a.m. Cycle - Lu (register now)
Oct 2, 9:00 a.m. Cycle - Lu (registration begins Sep 19)
Oct 9, 9:00 a.m. Cycle - Lu (registration begins Sep 26)
Oct 16, 9:00 a.m. Cycle - Lu (registration begins Oct 2)
SATURDAYS
Heritage Park Amphitheater
Oct 3, 8:00 a.m. Interval Training - Chris (registration begins Sep 19)
Oct 3, 10:00 a.m. Yoga - Sandy (registration begins Sep 19)
Oct 10, 8:00 a.m. Interval Training - Chris (registration begins Sep 27)
Oct 10, 10:00 a.m. Yoga - Sandy (registration begins Sep 27)
Oct 17, 8:00 a.m. Interval Training - Chris (registration begins Oct 3)
Oct 17, 10:00 a.m. Yoga - Sandy (registration begins Oct 3)
Summit Community Courtyard
Sep 26, 8:00 a.m. Interval Training - Chris (register now)
Sep 26, 10:00 a.m. Yoga - Sandy (register now)
Register by Class Name
We understand that sometimes it can be difficult to find a class in the registration software. If you are looking for a specific class, these links may help. If at any time you want to see all classes, just clear out the search bar in the registration page.
Personal Training Services
The Summit on the Park offers a variety of Personal Training Services to meet the needs of all individuals and groups. Certified Personal Trainers and Wellness Coaches are available throughout the day to provide tips on improving your overall health, strength, nutrition, and training programs. Services available include:
- Personal Training
- Group Personal Training
- Fitness Evaluation
- Weight Loss Consultation
- Sports Nutrition
- Wellness Coaching
For more information on the Personal Training Services available at the Summit on the Park, please visit the Personal Training Services page.
JUST GET OUTDOORS & GO... WALKING!
Looking for a way to incorporate exercise into your busy schedule? Why not check out one of these scenic and motivational walking paths and jogging areas in Canton. Find an accessible walking path in your neighborhood and get outdoors. Walking is an easy, inexpensive way to help lower your risk of heart disease and stroke, reduce the effects of stress, and lose weight.
Discover Brochure Opens in New Window
Opens in New Window All Canton Leisure Services programs, classes, events and services are included in the bi-annual Discover program brochure. Offerings are available for all ages and interests.
Registration: program registration is available online and at the Summit on the Park front desk.
Participant Inclusion and Accommodations (PDF) Opens in New Window
Opens in New Window Canton Leisure Services strives to ensure that all facilities and programs meet ADA requirements and are inclusive of all individuals regardless of ability. If you would like to request accommodations, please complete the Inclusion and Accommodation Form Opens in New Window or call 734/394-5460.
Forms, Marketing and Communication
If you would like forms, marketing and communication pieces, and handbooks made available to you in an alternative format (email, large print, audible, braille, or other), please contact the Recreation Supervisor at 734/394-5460 or by email.
Inclement Weather Policy
If Plymouth-Canton Community Schools cancel class due to inclement weather, then all classes taking place at the Summit on the Park will be cancelled prior to 4 p.m. For evening classes, a decision will be made by 2 p.m. Schedule changes will be posted on the Summit on the Park page and throughout the facility.